The College Social Scene: A Guide for Autistic Students

College can be a challenging and exciting time for anyone. For autistic students who may struggle with social skills, sensory issues, or executive functioning, the social scene can be overwhelming, and it can be hard to know how to fit in. But don't worry, you can still have a fulfilling and fun college experience by following some tips and tricks to manage the social scene.

1. Find your people. There are other autistic students on your campus, and you'll be surprised at how much you have in common. Join an autistic student group or club, or reach out to other autistic students online. Having a group of friends who understand what you're going through can make a big difference.

2. Be honest about your needs. Don't be afraid to tell people that you're autistic. It can be helpful to let your professors, roommates, and friends know about your needs so that they can be understanding and accommodating. For example, you might need extra time on tests or assignments, or you might need a quiet place to study.

3. Take care of yourself. It's important to make time for self-care, especially when you're feeling overwhelmed. Make sure you're getting enough sleep, eating healthy foods, and exercising regularly. You should also make time for activities that you enjoy, such as reading, listening to music, or spending time in nature.

4. Set realistic expectations. It's important to remember that you're not going to be able to do everything that other students do. You may need to scale back your social commitments, and that's okay. Don't put too much pressure on yourself to be the life of the party.

5. Don't give up. College can be a challenging time for everyone, but it's also an incredibly rewarding time. Don't let your autism hold you back from experiencing all that college has to offer.

Here are some additional tips that may be helpful for autistic college students:

• Join clubs or organizations that interest you. This is a great way to meet people who share your interests and make friends.

• Get involved in student government or other extracurricular activities. This is a great way to get involved on campus and make a difference.

• Volunteer your time. This is a great way to meet new people and give back to your community.

• Take advantage of counseling services. If you're struggling with the social scene, counseling services can provide you with support and resources.

• Don't be afraid to ask for help. If you're feeling overwhelmed, don't be afraid to ask for help from your professors, roommates, friends, or family.

College can be a great experience for autistic students. By following these tips, you can make the most of your time in college and build a strong support network. Remember to set clear boundaries and expectations with yourself and others. You don't have to do everything that everyone else is doing, such as drinking, partying, or dating. You can decide what you are comfortable with and what you want to avoid, and communicate that to others. Remember to have fun and be yourself. College is a time to explore new things, learn new skills, and grow as a person. You don't have to change who you are or hide your autism to fit in or please others. You can embrace your uniqueness and celebrate your strengths. Remember that you are not alone in this journey and that there are many people who will love and support you for who you are.