Autism Initiatives Malaysia (AIM High) invites you to a webinar on Mindfulness where we will be learning some relaxation techniques and engage in exercises to develop our awareness, to tune in to ourselves and our environment via our senses. Some exercises will be using music whilst other exercises will be in silence. These will be good strategies for when we feel stressed and need to regulate our anxieties.

Target audience: Adults with ADHD/Asperger/Autism (Level 1). Limited to 16 participants.

FACILITATOR:

Gurpreet Kaur Kalsi (Preet)
Music Therapist & Music Psychotherapist, MA Music Therapy (UK), PGDip Music Therapy (UK), BA (Hons.) Jazz Popular Music (UK), Dip Child Psychology (UK),
Health and Care Professions Council UK (reg. no. AS01569)

Preet began practising music therapy in 1999 soon after qualifying. She is a mental health practitioner in clinical and community settings, with diverse populations and needs. Her special interests are in grief therapy, abuse, trauma, suicide, psychosis, personality disorders and chronic pain. She now conducts her clinic at Jesselton Medical Centre in Kota Kinabalu, Sabah.

Preet maintains an internship programme under her own consultancy, Healing Sounds: Music Therapy in Borneo, for trainee therapists to gain insights and develop reflexivity intersecting clinical knowledge with local and indigenous cultures.

Preet is also a drum circle facilitator, with a focus on facilitation for clinical populations.

This is an audio/video session using the ZOOM platform. After registering you will receive instructions on how to access the webinar via ZOOM. You can join via computer or mobile device. Though optional, you are encouraged to use a headset with microphone for a more positive experience.

COST: Free

ORGANIZER: Autism Initiatives Malaysia - AIM High

To learn more about AIM High , membership or to register for this event, contact the AIM High team through the AIM High FACEBOOK Page.