Mindful communication and active listening are transformative skills that can significantly enhance your personal and professional relationships. By being fully present and attentive during interactions, you can engage more deeply and ensure mutual understanding. Key skills for mastering mindful communication include presence, patience, empathy, non-judgmental awareness, and keen observation. For a deeper dive into how mindful communication and active listening can enhance your interactions and for more practical tips, read the full blog.
Read MoreIt’s not just about focussing on academics and grades. Alverson and his team in their research in 2019 identified several areas to focus on. The three I have chosen to share with you are providing the right kind of parental support, providing a set of transition-focussed skills and developing self-awareness/disability awareness.
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