Practice these 6 habits for a positive mental health. Remember, change is hard. Take one step at a time.
Read MoreIt’s not just about focussing on academics and grades. Alverson and his team in their research in 2019 identified several areas to focus on. The three I have chosen to share with you are providing the right kind of parental support, providing a set of transition-focussed skills and developing self-awareness/disability awareness.
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